Monday, May 23, 2011

Your Legacy Begins Today!

I hope by now you have realized by now the economy is what it is and you can't afford to wait around for the economy to pick up before you decide to start living the life of your dreams or venture out and start your own business, nor can you wait for the government to fix the situation.

It is ultimately up to you to take action. So decide today to take matters in your own hand. No one is going to give you the income you deserve. No one else can help you be healthy, increase your finances, make your marriage or relationship feel fulfilled it is ultimately up to you. Only you can make your life better.

Take a minute and close your eyes and envision your life like you want to live it. Okay now it is time to stop dreaming and take action. You cants sit around on the sofa or hide behind your desk thinking money and success will come to you. It’s possible but you must take action in order to get the desired results.

Don't be just a day dreamer. The world is full of day dreamers, too many people, hoping and wishing they had a better life. We need more go-getters. I hope you know that you are someone's inspiration and there is someone waiting on you. They need your product or services. They are waiting on you and you are the only with a solution.

Getting the life you envisioned requires motivation, faith, praying and planning.

What is it that you were created to do?

What does success look like to you?

You have to define success for yourself are you will end up chasing someone else's dream.

Asking yourself this very important question can change your life! It will change how you see life and finding your purpose!

Whose success are you living? Is it yours or is it your parents, or is it the joneses? Don’t compare your life to anyone else's. You are not your friend; you are not your co-worker or your neighbor. What God has for you is for you!

So the first step in defining success is to stop and ask yourself, what makes me truly happy? What gives me deep joy? If I had to speak on a particular topic what topic would it be? What is it that resonates with my soul? The answers to these questions may awaken your dream, your passion and your purpose in life.

It is my passion to help you dream again, help you discover your purpose and create success. As a life coach, I can provide you with inspiration, tools and resources to help you take the necessary action to live your dream life.

Your success is up to for you.......act now

And contact me today for your complimentary Discovery Awareness Session

Exude Your Radiance

LaKeisha Hankins
Certified Life Coach, Network Marketer, Home Business Owner

Monday, May 16, 2011

Schedule Some Me Time

Are you finding it hard to find time for yourself? Does your day-to-day routine include taking care of your children, husband, and working a full time job, basically making sure everyone elses needs are met. What many of us fail to realize that taking a little me time is one of the most important things you can do for your family, realizing your health and happiness are important to the whole family.

Make an appointment with yourself today for some me time. It doesnt require a lot of time, money, or planning. All it requires is a commitment to yourself and realizing that you are worth it and deserve it.

Take 20 minutes today to rejuvenate your mind, body, style, and spirit.

Below are some tips to renew and refresh when youre feeling overwhelmed and underappreciated.

Listen to Music

Music can instantly change your mood. It is a good pick me up when you are feeling a little down. Try listening to music as you are preparing dinner or just lying down or relaxing. Load up that MP3 player with your favorite soothing or energizing music.

Soak A Way The Stress

Taking a nice shower is so therapeutic to the soul. Add a few scented candles (Brazilian Jackfruit is my favorite) and lather the body with an exfoliating shower gel and how about adding some rose petals to the water as well.

Manicure and Pedicure

Pay some extra attention to your hands and feet today. You dont have to run to the salon to spend extra money you dont have. This is something you can do at home. Check out the Happy Foot Collection and hand treatment and treat yourself to a lavender foot spa and tangerine lychee manicure. Have dad take the kids to the park or movies and schedule a lifestyle gathering (spa party) at home with your girlfriends.

Light a Candle
Aromatherapy feels good to the soul. Scented candles are an inexpensive way to relieve some stress. Soothing aromas can help reduce that overwhelming feeling and create a relaxing atmosphere.

You dont have to get all sweaty or have some vigorous routine, a 30-minute walk in the morning can help boost your energy and sharpen you mentally, and decrease stress. Enjoy what Mother Nature has to offer as you soothe your soul.

Taking a few extra minutes each week to indulge yourself doesnt just feel good; it's good for you. Reducing stress keeps you healthy and happy. It improves your mood and much more. The key is to schedule a little me time just as you would a regular appointment, so it becomes part of your everyday lifestyle instead of a guilty pleasure.

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LaKeisha Hankins

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Monday, May 9, 2011

Remember Who You Are

Many of us have lost touch with who we are, we lose ourselves in our jobs, family and church only to wake up one day realizing that we are unhappy with the path we are travelling.

Then next we want to play the blame game blaming our parents, jobs and current circumstances for where we are . Blaming others for your life choices is very unhealthy and does more harm than good. It is time to heal your core beliefs. False beliefs can often diminish success with relationships, career, parenting, finances, studies, weight loss, Christian growth and more. There are great tool and techniques that life coaches can use to help you move forward.

Once you overcome the false beliefs you can learn to embrace yourself and work on becoming whole. In order to be completely whole you have to be one with God.

It is time to get connected or reconnect with God our creator. We have to recognize and acknowledge our divine source he is everything love, patience, kind, merciful and he has placed all that in us but often when people depend on man and the world we are left not knowing how to love ourselves or they neighbor. Remember we are not children of the world we are children of God. When you know who you are you stand firm in who you are and you embrace yourself and learn more about who you are.

I want to share with you one of my favorite quotes by George Elliot "It is never too late to be who you might have been."--George Eliot

Today’s Task

Write a brief paragraph in your journal of who you are. Don’t include titles such as I am wife, mother, these are all great and the truth but right now I want to get to the core and true essence of who you are, I want you to think outside the box and reconnect with who you are.

Just write as if you are introducing yourself to someone and they simply said tell me about you?

Once you write your statement I want you to say it out loud while standing in front of the mirror and say it three times so that you download this into your subconscious.

Say it like you mean it with feeling and conviction.

LaKeisha Hankins
Life Reposition Coach

Monday, May 2, 2011

It's Time To Dream Again!

Are you ready to Awaken Your Dreams?

It’s time to dream again! Many of us of stopped dreaming or given up hope. Inside of each woman lies a hidden treasure. It is something the God has placed inside of you and sometimes you just need a little push or something to resonate with you to remind you that you we created by God for a purpose and that the world needs you.

What is your ultimate dream? We all dream but some reason never commit to taking the first step or staying the course. Why is it that when I often ask that question what are you doing to live out your dream I get hesitation or a blank stare? Don’t think about the answer to long I want you to write down the first thing that comes to your mind.

God has given each of us a gift to serve his people. Many of us already know our gifts and there are some women walking around still questioning their purpose. I want to encourage you to seek God and ask him what is that you want me to do. The bible says in James 4:8 Draw near to God and He will draw near to you.

Our gifts and talents are to be used to bring good to the planet. Right now the only thing getting in your way is taking the next step!

I want to encourage you today to take inventory on your gifts and talents. What is it that you possess? If you’re still unsure ask 3-5 close family members or friends to describe you in three words, to identify your strengths and then ask yourself if you agree with them?

Just like with Moses, when you begin to use what’s in your hand, God will add power and miracles to your efforts which always produce success!

What’s in your hands? Grab hold to what you have and take your next step. In doing so, you will start to dream again and find your true life purpose!

Today’s Task:

What is it that you would do, even if you didn’t get paid to do it? It is something that you are passionate about?

Who will this one thing serve or how will it help others?

What has been the one thing that has prevented you from realizing this one thing?

What steps can you take to overcome this obstacle or move beyond it to reach your goal?

When will you do it? (Give it a date within the next 10 days)

How will you do it?

Now…Take the First Step and ; Just do it? Don't forget to share your thoughts with us about your experience!

LaKeisha Hankins
Life Reposition Coach